Let me preface this post by saying I am not a scientific nutrition expert, a fitness guru, a health freak who won’t touch anything "bad" for me, or someone who even likes talking about nutrition that much. Mainly because I feel like nutrition and health,
If there's one question I get more than any other being on the road as a travel blogger, it's how do I stay healthy while traveling (and indulging) so much. There's a few tips that I've picked up from friends in the nutrition industry that
When you check into a hotel this Summer, Fall, or whenever we are able to travel again after coronavirus, you want to be prepared. Many hotel chains are already thinking into what the future of travel looks like and are developing new cleanliness measures to
